Amount of Leucine in Chicken, roasting, dark meat, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, roasting, dark meat, meat only, cooked, roasted there is 1.745 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, roasting, dark meat, meat only, cooked, roasted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Chicken, roasting, dark meat, meat only, cooked, roasted

Chicken, roasting, dark meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted are listed below.

Water 67.05 g 67.05%
Energy (calorie) 178 kcal
Energy (joule) 745 kJ
Protein 23.25 g 23.25%
Total lipid (fat) 8.75 g 8.75%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.33 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 171 mg 0.17%
Potassium, K 224 mg 0.22%
Sodium, Na 95 mg 0.10%
Zinc, Zn 2.13 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.019 mg
Selenium, Se 19.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.063 mg

Nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted